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Looking for help
If you're interested in getting help with any of these issues, here are some options:
- Contact a therapist.
- Explore online communities.
- Think about self-help.
Support for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact the National Sexual Assault Hotline at 800-656-4673. You are not alone and assistance is available 24/7. This hotline offers anonymous guidance and materials to help you manage with the impact of sexual assault.
Finding Support with Addiction?
The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a vital resource: a national hotline at 800-662-4357. This service directs individuals and their support systems with trained professionals who can provide support concerning a extensive variety of issues.
Remember That Your' Absolutely not Isolated, Plus Support Exists.
Facing challenges can sometimes make it feel like you're going through things by yourself. Nevertheless, remember that many people experience similar struggles. It's important to reach out when you need support. There are plenty of resources available, like online communities. Don't hesitate to take advantage these possibilities.